It’s time to prioritize YOU. It’s time to heal from burnout & overwhelm so you can truly enjoy the life you’ve been given.
Join us for a special RETREAT this October 18-20… where you’ll (re)connect with yourself & (re)ignite your passions
I’m exhausted by the state of our world, the responsibility I feel to make it better, kinder, more vibrant…
Are you?
I believe that’s our collective call to leadership - but it’s not so easy.
If you’re anything like me, you feel a bit defeated by it all.
The hurting parts of you are malnourished, so you’re often stuck in a scrambling circle, feeling paralyzed by your desire to help… and your fatigue at holding the weight of the world, your world - for your family, your friends, maybe your clients.
Maybe you feel you’ve lost track of who you are and what you need… because you’ve been doing (and being!) a million things for everyone else - at top speed, daily.
Maybe you feel the pressure of how you “should” feel: You should feel happy, because you have it “all,” everything you always wanted… but life still feels dull and monotonous somehow.
“Is this all there is? What’s wrong with me? Why can’t I be happy?
Why can’t I be better?”
You’re not alone with these thoughts, these feelings.
You’re not the only one holding the weight of the world on your shoulders, the pressure to GIVE more than you’ve GOT.
I felt that way, too - for years.
Founder of ME-HER-US - It’s lovely to meet you.
I grew up a multilingual immigrant (from Uruguay to Canada, then to the USA) - which sounds cool maybe, but I never felt like I belonged in any one place, in any one house, with any one group.
I never quite “fit” in a single box with a simple, easy-to-explain identity.
I was often too much… or too little. And I held so much shame around my awkwardness, my difference - for years and years.
My path to self-discovery, empowerment, and whole-self integration required what I truly desired: to CONNECT, to know myself and SHARE myself… but I didn’t know how! I had never learned (because which of us really does?)
Plus, I was deeply afraid: I had a lifetime of experience telling me that I would never fit.
I’m an immigrant (X2),
I’m (technically) a college drop-out,
I’m diagnosed ADHD,
I’ve been divorced & infertile,
I’ve experienced depression & panic.
By the age of 51, I had reached my breaking point… I was at the edge of an existential crisis. I needed time (and a lot of support!) to finally embrace myself and my journey to loving myself.
From burnout & overwhelm to undiagnosed PTSD & childhood trauma to unmet needs & overextension…
What I thought might require a few months “off” from work (and life, really) took nearly three years of deep integrative healing and inner work.
I don’t want this journey to be so long & hard for you.
I believe that the disconnection we feel within ourselves and within our own lives is quite literally connected to our experiences of feeling out-of-place in this world.
Maybe you’re an executive with a growing family… but you feel drowned out by the layers of expectations these roles require.
Maybe you own a business, but every time you step into your role as the woman in charge… you feel a gut-wrenching level of imposter syndrome and self-doubt.
Or maybe you’re like me, and with every career step forward… you’ve felt confusingly out-of-place, like you don’t quite fit (and maybe you never will).
But whatever the root of your disconnection… the way forward is through LOVE.
Because it’s not really about “healing” yourself from the deep pain you feel. That’s part of your experience, part of what’s made you who you are.
Rather, it’s about “integrating” every single part of your Self: the parts you deem beautiful, the parts you’d rather hide… all of it.
And that’s the subtle difference between HEALING and INTEGRATING we’ll explore together: This is less about “changing” yourself, “fixing” yourself… and more about (re)learning to love yourself, accept yourself, prioritize yourself.
It’s important work - and it’s not easy to do alone.
That’s why you’re invited to gather within a sacred circle of sisters for a transformative LIVE retreat.
We’ll meet for three days to explore the depths of ourselves and our community.
We’ll consider big questions, like -
What might it feel like to speak up, to put your Voice into the circle… to bring yourself and others to healing by embracing the quieted parts of yourself?
What might change (in your life and our world) if you let our community of women truly hold you through your hardest moments, your dark-of-the-soul, your confusion?
How might you support the community around you… by healing your inner-self first?
Because I’m on a mission to help you LOVE the “misfit” or “broken” pieces of yourself by gathering together with other women desiring the same work - led by someone (a group of someones!) who’ve truly been there.
Empowered women empower others, and the world…
to total integration of mind, body, and soul.
Empowered women empower others, and the world… to total integration of mind, body, and soul.
By the end of our 3 days together, you’ll feel -
An inherent sense of calm… because you’ll have learned (and practiced) what it means to allow your life & your feelings to happen v. force what you want & need
An impressive sense of confidence… because you’ll understand how to engage with the flow of life v. depend on the rigidity of other people’s plans
A beautiful sense of peace… because you’ll know how to engage with the playful nature of Feminine Energy & Sacred Masculine
A deeper understanding of who you are… because you’ll know more about who you’re becoming (and who you wish to become!)
An greater compassion for who who’ve been… because you’ll have developed a deeper sense of self-love & acceptance
This transformational LIVE retreat begins October 18, and you’re invited…
"We can’t hate ourselves into a version of ourselves that we love."
- Tori Deschene
Together we’ll integrate LOVE and (re)learn acceptance.
This 3-day LIVE retreat is happening October 18-20.
We’ll start early on Day 1 to explore the depths of FEAR that hold you back and the beacon of hope offered through DESIRE. Then on Day 2, we’ll dig into the problems of burnout and overwhelm… and the blame and shame we feel as women holding too much. We’ll finish up on Day 3 with a sense of calm confidence at having embraced the deep work… and knowing our next steps forward.
You’ll have the opportunity to learn and share within a sacred circle of sisters, to gather together with other Wise Women doing deep work.
Select from a wide variety of
expert-led workshops
Receive group and 1:1 coaching on special topics
Select from a wide variety of
expert-led workshops
Receive group and 1:1 coaching on special topics
Gather for an evening bonfire release & early-morning meals
And so much more!
Gather for an evening bonfire release & early-morning Yoga & Meditation
And so much more!
“This event was so well thought out… I loved all the panelists and all the practical information they shared about saying ‘no,’ not feeling guilty about saying ‘no’... and understanding that’s what’s empowering us to be better mothers, wives, business owners, and leaders. I love the people I met and the information I got! I’m looking forward to coming back.”
“There’s so much power in one room when women share [their stories]. Seeing all the nods around the room from people who can really relate… and having those conversations with people to have real breakthroughs, whether individually or collaboratively. This was so powerful.”
It’s time to prioritize YOU.
Together, within our sacred circle of sisters, we’ll dive deep into the issues that disconnect us from ourselves and each other… so we can move closer to what we want and why.
You will -
Finally address the “uncomfortable” issues of Money, Self-Worth, and Self-Promotion… inside a sacred container where you can experiment & safely feel big feelings
Begin to understand your integrative healing journey - and what’s considered YOUR healing work v. the work of others (i.e. things you cannot change & can lovingly release)
Learn about how socio-political, economic, cultural, and systemic problems might affect your journey (and how to prioritize yourself within that)
Determine the things you can fix, what you need to release, and the things you need to accept
Begin to integrate healing work into daily life and career… because you’ll understand that it’s forever, ongoing, and truly supportive
Create a concrete plan that envelops your integrative work with your Big Vision for an embodied, full, impactful life & career
Sign up by May 10 to get EARLY BIRD pricing & BONUS content!
This 3-day retreat starts the morning of October 18 in the Salt Fork Lodge & Convention Center in Cambridge, Ohio.
You’ll stay on-site with meals provided, so you can dive deep into -
Expert-led group WORKSHOPS
1:1 COACHING on special topics
SISTER CIRCLES & gatherings
And so much more…
Save your seat NOW, and you pay just $1,997.
This 3-day retreat starts the morning of October 18 in the Salt Fork Lodge & Convention Center in Cambridge, Ohio.
You’ll stay on-site with meals provided, so you can dive deep into -
Expert-led group WORKSHOPS
1:1 COACHING on special topics
SISTER CIRCLES & gatherings
And so much more…
Save your seat NOW, and you pay just $1,997.
But! That’s not all…
When you sign up by April 18, you also get access to these
Early Bird BONUSES -
Select the 6-month
Payment Plan
If the pay-in-full option doesn’t work for you, you can choose to pay just $350 per month for 6 months!
Get Your Personal Human
Design Report
Share your birth date details, and you’ll receive your individual Human Design report. You’ll use this before and after the LIVE retreat!
Access #2 Human Design Workshops with Sandra
These happen virtually and prior to the retreat - so you can feel prepared to dive deep into our live workshops and group sessions.
9-Week "Mother Wounding" Circle
Don’t miss out on this special BONUS content… Sign up by April 18!
But! That’s not all…
When you sign up by May 10, you also get access to these
Early Bird BONUSES -
Select the 6-month
Payment Plan
If the pay-in-full option doesn’t work for you, you can choose to pay just $350 per month for 6 months!
Detailed Report & Personal 90-Minutes Call
VALUE: $197
Have a deep dive exploration of your design and the themes that might be reflecting in your life.
Access 2 Human Design Workshops with Sandra
VALUE: $250
These happen virtually and prior to the retreat - so you can feel prepared to dive deep into our live workshops and group sessions.
9-Week "Mother Wounding" Circle
VALUE: $297
9-Week "Mother Wounding" Circle
VALUE: $297
Description here...
Don’t miss out on this special BONUS content… Sign up by May 10!
This LIVE in-person retreat is perfect for you IF -
You’ve struggled with feeling “bleh” about your life & career… even though it appears enviable from the outside
You’re ready to be “done” letting stress and overwhelm lead the way… because you know there’s another way forward
You’re curious about what it might be like to truly “fit” somewhere… and finally discover & embrace each unique part of who you are
You’re willing to explore what it’s like to connect within a community of sisters (or, if not overtly “willing,” you’re open to the idea instead!)
You’re willing and able to travel to Cambridge, Ohio from October 18-20
testimonials(?)
“I learned so much about myself! I learned about how the tasks I do every day don’t always add value… and when and how to say ‘no!’”
In case you’re wondering, here’s a few more important details…
The price of the retreat includes your lodging and meals, plus access to all the speaker events and 1:1 & group coaching. You do NOT pay extra for your room or meals; this is included in the retreat fee. (If you have food allergies, please let us know prior to the event so we can accommodate.)
Additional services (like massage appointments) will be available for an additional fee.
We have both options available! You have the option to choose a shared or single room when you register for the event.
Check-in starts at 9:30am on October 18. Check-out is at 12pm on October 20. Plan to attend workshops and events throughout the day - with scheduled times for breakfast, lunch, and dinner. (The complete schedule is TBD.)
This is absolutely up to you! But I encourage you to think through which option will best support YOU: Will you be positively or negatively impacted by how your friend processes the experience? Will you be comfortable working through big feelings with your friend present?
If you’re nervous about attending alone, please reach out! My team will design ways for you to meet other participants before the event to help you feel more comfortable.
If you’re uncomfortable driving to the event alone, please reach out! We might be able to organize ride-shares.
Because of the nature of this event, you cannot cancel your registration once you’ve purchased your ticket. However, you might have the opportunity to transfer your ticket to another participant - depending on the circumstance and what’s available. Please reach out to us as-soon-as-possible, and we’ll see what we can do.
Have other questions? Send us an email here:
Release stress & overwhelm. (Re)learn self-love & acceptance. Embrace who you’ve always been.